“New Normal,” I hate those two words. They are the words that have haunted my life since the day our beautiful boy went home. But in more recent years they have become commonplace for the entire world. Maybe that’s why their sting doesn’t seem so prominent anymore or maybe it’s simply that for the first time in a long time I finally feel normal again.
The hard part about losing someone so young is that it carries with it a lifetime of joys and hurts. In the early days of my loss, those hurts came in every single moment. Then, as time moved forward, dragging me along with it, some of those hurts were periodically replaced with joyful memories. The hardest part was knowing that someday those memories would begin to fade, no matter how hard I tried to hold onto them. As time moved forward the memories were pushed aside by the “what ifs.” What if he were alive today? What would he look like? Sound like? Smell like? Act like? Then one day I woke up and realized that the hurts were fewer, the joys brought peace, and I was simply left with the normal of a new life and a new day.
Now those words don’t come without pain in themself, but in seven years I’ve learned that no matter how hard I tried to cling to the past, time kept moving forward. The precious part was when I stopped fighting to hold on to both, the old and the new, the future became brighter and the past brought humbled serenity. That’s not to say that I don’t still miss him, I do, and I think of him every single day. Instead, I carry him with me, gently nestled into my every day, so much so, that I sometimes forget he is even there. That’s what new normal looks like, to have your loved one so ingrained into your daily life that on a normal day, no one would know they are there.
As time has passed, it has gotten harder to share our testimony. People are often shocked to find someone who has suffered such great loss, acting normal. To them, seven years seems like eternity, and they can’t imagine even a moment, let alone seven years. They reconcile the thought with believing you must have superhuman powers, that you have the strength of 70 men, but the reality is that when you hit rock bottom, there is no way out but up. Anyone who chooses to keep moving forward is going to look strong, especially when they’re working their way out of the depths of grief.
The key is to make the choice, to first take one moment at a time, then one day at a time, and eventually, those days will become easier, and your ability to move forward less forced. Until one day you look back on it all and realize you’ve found the “new normal,” and you realize this is how it was always meant to be. Sure, the “what ifs” still creep in occasionally, especially during special events, holidays, and certain times of the year, but they are surrounded by joyful sorrow and imagination that settles somewhere at the back of my mind where reality can never touch.
I found my new normal because I was willing to keep moving. Sometimes that meant I took a few steps back before I found my way forward again, but I set new goals, accomplished new things, and learned that I had to let go and let God do His work. Normal didn’t come from one simple choice it came from several small moments of surrender. Seven years is a long time to realize that simple truth, and it is one that I still struggle with today, but it helps when I miss my boy to know that God’s got this, and one day my “new normal” will entail walking into His loving arms and embracing my boy once more.

I miss you so much my Jay Boy, but I have felt your constant reassurance as I walked through these last 3 years. You were always a fierce cheerleader of whatever path I chose and there is no doubt in my mind that you are proud of my choice to become a teacher. I have truly come full circle and have found my happy place again. A place I wasn’t certain I would ever find. It took seven long years full of decisions, sacrifices, highs, and lows, but I have finally completed the journey. Now, it’s time for the next one, but this time I’m ready, and I can’t wait to see what the next “new normal” has in store.